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Confident Choices Cookbook:

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L-Arginine, Arginine 500 mg.
 

Research studies have found that L-Arginine has been helpful in the reduction of some IC symptoms. In 1999, a double-blind study using 1.5 grams of arginine for three months in a group of women with interstitial cystitis, reported considerable improvement compared with the effect of a placebo in a variety of indices. Many IC patients find that including L-Arginine daily is helpful in reducing symptoms.

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